Tag Archives: Spine

Back Pain Las Vegas – Henderson Spine Doctor

One question about back pain Las Vegas that I get asked all the time is “what’s a good stretch for my low-back pain?” That’s a really good question, and what I’ve found is that there are two muscles that can create a lot of low-back pain, common in Las Vegas, and that is your glut muscles, and your piriformis muscle. Your piriformis muscle is just below the glut muscles. I’m going to give you two different ways to stretch these two muscles.

The first, and most effective way, is to lay down on your back (this is done most commonly on your bed). Lay down, grab one knee, and pull it up to your chest. As you stretch this muscle, you’ll feel it stretching in the middle of your glut muscle. Hold that for about 20 seconds, and then pull that knee across your body to the other side, and that’s where you’re going to feel it more on the side, which is stretching your piriformis muscle. Hold that for 30 seconds. Do that on both sides.

That’s the best way to stretch these muscles, but you’re not always close to a bed, or a place that you can lay down and do this stretch. If you’re at work, and you’re getting that tight low-back, you can also do it in your chair. Just cross your leg onto your other leg, and then pull that knee up to your chest. And that, once again, is going to stretch your butt-muscles (the glut and the piriformis). Another way is to sit up straight, with your leg crossed over your other knee. Keep your back nice and straight, and then just lean straight forward. That’s going to stretch the same area (the glut and piriformis muscles). That’s going to loosen up that low-back pain, and help you manage your low-back pain in Las Vegas.

Who is spinal decompression right for in Las Vegas? If you’re experiencing symptoms of neck pain with radiating pain down into the arms or hands, numbness and tingling, Las Vegas spinal decompression could help. If you’re having those types of symptoms in your lower back, or you are experiencing pain into the butt area, or legs, spinal decompression might be the most effective method to treat your symptoms. These symptoms relate to a condition that has to do with the herniation or possibly bulging discs. I’ve had patients ask me, “are there any alternatives to surgery, for having this problem resolved?”. The answer to that is yes, there are.

SpineMed is a non-surgical spinal decompression, which takes the herniated or bulging disc and retracts that material, taking it off the nerve and back into the disc. If you’re interested in a resolution for your problem with disc herniations or disc bulges that are causing this type or pain, numbness, and tingling – I would recommend that you find a chiropractor in Las Vegas that has a SpineMed table, as it is the most advanced spinal decompression technology that’s out there today.

80% of people in Henderson, NV will experience back pain at some point in their lives and need to visit a Henderson chiropractor. Many people are commonly misled to believe that going to a medical doctor’s office is the only way to relieve this pain. At a medical doctor’s office you’ll receive pain medication and muscle relaxers. Those do a great job of covering up the symptoms you’re experiencing, but they don’t do anything to fix the problem in your body that is causing the pain.

When you go to a Henderson chiropractor’s office, they will perform an examination, they’ll take x-rays, and they’ll be able to uncover exactly what is going on in your body – what is causing the pain. Once they find that out, they’ll be able to perform different types of treatment to correct those problems, so that they fix the problem and the pain will go away through the correction, instead of just covering it up with the pain medication. A Henderson chiropractor will do treatments to fix the problems so the back and neck pain will go away forever.

Want to find out more about http://stopthebackpainnow.com”;>Back Pain Las Vegas, then visit our site and learn about http://stopthebackpainnow.com”;>Chiropractor Las Vegas.

-www.StopTheBackPainNow.com





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Chiropractor Las Vegas – Spine And Back Pain

If you’re currently seeing a chiropractor in Las Vegas, and you’re wondering about how long it should take before begin to experience positive results (where the level of pain is beginning to subside) I can tell you, as a Las Vegas chiropractor (unless you’ve been involved in a serious accident) 80% – 90% of patients will begin to see positive results within two weeks after seeing a chiropractor.

If you’re not receiving results within two weeks, it might be time for you to ask your chiropractor what his expectations for you are. Any reputable chiropractor will be able to give you a time-line or plan for what to expect during the course of the treatments, and you want to make sure that your chiropractor is helping you get better as soon as possible.

As a chiropractor, I can tell you that in a two week window (from beginning through the second week) you should definitely begin to notice improvements. And if the chiropractor that you are seeing is not able to give you a reasonable explanation, it might be time for you to consider a second opinion from another chiropractor in Las Vegas.

One question about back pain in Las Vegas that I get asked all the time is “what’s a good stretch for my low-back pain?” That’s a really good question, and what I’ve found is that there are two muscles that can create a lot of low-back pain, common in Las Vegas, and that is your glut muscles, and your piriformis muscle. Your piriformis muscle is just below the glut muscles. I’m going to give you two different ways to stretch these two muscles.

The first, and most effective way, is to lay down on your back (this is done most commonly on your bed). Lay down, grab one knee, and pull it up to your chest. As you stretch this muscle, you’ll feel it stretching in the middle of your glut muscle. Hold that for about 20 seconds, and then pull that knee across your body to the other side, and that’s where you’re going to feel it more on the side, which is stretching your piriformis muscle. Hold that for 30 seconds. Do that on both sides.

That’s the best way to stretch these muscles, but you’re not always close to a bed, or a place that you can lay down and do this stretch. If you’re at work, and you’re getting that tight low-back, you can also do it in your chair. Just cross your leg onto your other leg, and then pull that knee up to your chest. And that, once again, is going to stretch your butt-muscles (the glut and the piriformis). Another way is to sit up straight, with your leg crossed over your other knee. Keep your back nice and straight, and then just lean straight forward. That’s going to stretch the same area (the glut and piriformis muscles). That’s going to loosen up that low-back pain, and help you manage your low-back pain in Las Vegas.

Who is spinal decompression right for in Las Vegas? If you’re experiencing symptoms of neck pain with radiating pain down into the arms or hands, numbness and tingling, Las Vegas spinal decompression could help. If you’re having those types of symptoms in your lower back, or you are experiencing pain into the buttuck area, or legs, spinal decompression might be the most effective method to treat your symptoms. These symptoms relate to a condition that has to do with the herniation or possibly bulging discs. I’ve had patients ask me, “are there any alternatives to surgery, for having this problem resolved?”. The answer to that is yes, there are.

SpineMed is a non-surgical spinal decompression, which takes the herniated or bluging disk and retracts that material, taking it off the nerve and back into the disk. If you’re interested in a resolution for your problem with disk herniations or disk bulges that are causing this type or pain, numbness, and tingling – I would recommend that you find a chiropractor in Las Vegas that has a SpineMed table, as it is the most advanced spinal decompression technology that’s out there today.

Want to find out more about http://stopthebackpainnow.com”;>Chiropractor Las Vegas, then visit our site and learn about http://stopthebackpainnow.com”;>Las Vegas Chiropractor.

-www.StopTheBackPainNow.com

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Spine and Back Pain Should Not Be Left Untreated

Spine and back pain is a warning to an underlying problem. It can be so painful that everything in your daily life is disrupted and carrying on with your normal daily activities, is almost impossible. You should not take spinal pain for granted because it could be caused by some form of serious damage which needs immediate attention; otherwise, the damage could become irreversible.

The spine is a delicate part of the human body. The spinal column houses the spinal cord which is the principal nerve that carries all the commands from your brain to the rest of your body. Damage to any part can result in inability to move certain parts of the body or perform important body functions. There is a danger in self-medicating because while spine pain relief medications may relieve the pain temporarily, it may not be curing the actual cause of the pain.

Many people like to do their own research on the nature and cure for some of the back pain discomforts or problems they are experiencing. While this may be quite educational in terms of having information related to your condition, you may actually be interpreting the condition wrongly, since you are not a professional who has thorough knowledge and who has been trained intensively on the subject.

Just looking at the symptoms may lead you to conclude that you already have some serious disease when in fact you are just experiencing some minor muscle pains. This could make you worry unnecessarily and sometimes your own mind can make it appear worse than it really is.

The best thing is to consult a physician who is a specialist on the subject – both for a proper diagnosis and possibly a prescription of medication for temporary spine pain relief. Physicians are usually very accommodating and will listen to your problem carefully.

In fact, doctors prefer that a patient tell them as much as possible, because this will help them in diagnosing a condition more accurately. You should also tell the doctor what activities in your daily life you are having difficulty with as a result of the spine pain. All of these will help him decide what would be the best medication or treatment path to start you on to provide permanent back pain relief.

Back pain afflicts many people and results in a continuous search for relief. Charles Moore provides information on the possible causes and potential relief methods. For information and reviews on potential back pain treatments visit http://backpaininfoguide.com

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