Causes of Upper Back Pain

Some of us may occasionally have discomfort in the upper back. The upper back is the 12 vertebrates with ribs attached to it that connect to the breastbone. This skeletal area is commonly referred to as the thoracic cage. It provides protection for the major organs of the body. This area consists of the thoracic cage and the soft tissues and muscles between them.

This higher back area generally experiences little movement. It is meant to be flexible and to provide a protective area for the major organs like the heart and the liver. Other areas such as the neck and lower back have greater range of motion than the upper back area.

There are a number of conditions which can affect the back. Although, upper back pain is less likely then lower back pain or neck pain. However, there are situations involving the thoracic area. This can lead to pain, soreness and discomfort.

The upper portion of the back has two main functions in the body. The first is providing the major organs with a protective barrier. The second is to transmit the body weight between the head and the lower extremities. Although it is not move as much it must be flexible to help distribute weight of your body.

What are causes of upper back pain? There seem to be two main groups of discomfort coming from this region. One general group is joint dysfunction. The other is classified as soft tissue irritation.

In the case of joint dysfunction, this generally involves the soft tissue and state of the bone in the spinal column. The spine consists of many small bones and the soft tissues in between. Discomfort can result when these joints do not function correctly.

The other common cause of discomfort and the upper part of the back has to do with the soft tissues. The soft tissues hold the vertebrae together and maintain the flexibility of the spinal column. Pain can result from over exerting this area or from injury.

When we picture over exerting our muscles, we think that we are strenuously working them out. In the case of upper back pain, working at the computer can cause much discomfort to this area. If the muscles are held under tension, they become fatigued and stiff.

There are a few cases which are less common problems for the upper back. Certain conditions such as a herniated disc, or arthritis, osteoporosis and fibromyalgia can be severe situations. These can involve a variety of treatments including surgery. These situations can also cause much discomfort and pain to those with it.

Some of the typical treatments for upper back pain are exercises, physical therapy, chiropractic treatment and massage therapy. Exercises include a lot of stretching to improve flexibility. Physical therapy uses stretching exercises and massage to naturally help the body. Chiropractic manipulation may be used to help straighten and better aligns the spine. Massage therapy may be given by therapist or a massage chair.

There are a number of treatments for upper back pain. Normally, your physician or chiropractor will perform a number of tests to determine what the situation with you is. However, the tests are not always 100% accurate in detecting the root cause. This area the body is very complex and sometimes difficult to diagnose.

It is always important to check with your health advisor about your situation. If you are experiencing pain and discomfort, see your physician and find out what options may be available for you.

Don’t suffer any longer from Upper Back Pain Find out what is causing your symptoms and relieve it. If you are looking for frequent massage therapy then find out how a massage chair can help you out. Many symptoms of Back Pain can be lessened with frequent massage therapy.

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