Tag Archives: Symptoms

Back Pain Symptoms And Natural Herbal Remedies That Work

Back pain is not a disease but it is a symptom in itself for variety of problems. It is one of the most common ailment and around 80% of all men and women face at least one episode of back pain once in their life. Sometimes it occurs and gets cured on its own and no specific reason can be diagnosed. It is treated as acute if it is less than or one month old and the pain which has continued for more than 3 months is treated as chronic.

As backache is a symptom of many underlying medical conditions disorders, ailments and infection to the internal organs of abdomen, pelvis or chest can make pain to be felt in the back, such a back pain is called as referred pain. Pregnancy may also cause referred pain in the back, other problems related to kidney, aneurysms, appendicitis, bladder infection etc can cause referred backache. Apart from these, muscle sprain is the most common reason for lower or upper back pain, over used muscles or injured muscles can cause pain in the back during movement. Stretched ligaments, herniated disc, nerve impingement are other causes for backache.

Stiffness in the back is the primary symptom of backache. The stiffness in the lower back can be a symptom of many underlying reasons while in the upper back it is caused mostly due to muscle pull or stretched ligament. Conservative measures can cure mild to moderate stiffness. Pain along with stiffness in the lumbosacaral area is also a symptom of back pain. If this pain radiates front, side or back of the leg then it is a symptom of serious condition which may need immediate attention. The problems like nerve impingement, irritation of sciatica nerve and herniated disc cause shooting pain which radiates down to the leg from lower back area.

If the backache is confined to the area and gets worsened by prolonged sitting position it is also a clear symptom of back pain. Feeling of dull ache in the lower back or upper back which gets sharper during the movement is related to muscles or ligaments but a dull ache which gets worse during night or while lying down is a symptom of back pain caused other than muscular problem.

Numbness, weakness, tender points in the leg or in the back itself is also a symptom of back pain and usually these symptoms are of serious disorder or problem. Inability to standup on the toes or to move the big toe upwards suggest irritation of nerves or pinched nerves in the spinal area which shall be treated immediately.

For relieving the symptoms of back pain herbal treatments and massages with herbal oil and ointments are very safe and effective. Herbs can cure pain occurring due to muscular damage and they are also effective in alleviating the problem caused due to serious conditions like pinched nerves and herniated discs. These herbs have amazing pain inhibiting properties like that of NSAID, can improve blood flow to the affected area, can act as muscle relaxant and can also treat infection and cartilage damage.

Read about Arthritis Joint Pain Relief supplements. Also know about Back Pain Treatment. Read useful Home Remedies for Sciatica.

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Back Pain Symptoms, Causes and Natural and Herbal Treatments

Back pain that affects about 90% of people is the most happening physical disorder after cold and headaches. It comes with varied symptoms each representing a different cause and accordingly the treatment is specified. Very often accidents, over strenuous sports activities can result in back pain. But the most common reason is the muscular strain and sprain that can arise due to different causes. It is such a bothering condition that apart from restricting the movement one can’t sit comfortably for long and in serious conditions long bed rest is also advised. Blame it on the sedentary lifestyle or overstress, back pain is one of the main reasons for missing out a good number of working days in US.

Back pain symptoms

The severity of the back pain depends on the causes and the symptoms can be listed as –

1. Intense or acute back pain generally has brief existence lasting for several days or a week.
2. Pain continuing for more than 3 months can turn chronic.
3. Back pain arising from torn ligaments remains confined to a particular area.
4. Low back pain may or may not extend beneath the thighs up to the feet.
5. The pain may be followed by tingling sensations in the leg.
6. Often the acute back pain arising due to compressed nerve may cause numbness in the legs.
7. Pain may be felt while coughing or sneezing.
8. Prolonged sitting or standing may worsen the condition.

Causes

Back pain also comes with a number of causes some of which are –

1. Muscular strain and sprain with the tearing of ligaments and muscular fiber.
2. Arthritis or bone degeneration due to aging.
3. Any back injury
4. Obesity
5. Degeneration of the spinal discs.
6. Spondylosis that occurs with age.

Treating back pain

1. Yoga and exercises help in treating the back pain, as exercises help in improving the elasticity of the ligaments and joints and provides better blood circulation.

2. Applying hot water bags regularly also helps in relieving the pain.

3. Various anti-inflammatory and pain relieving drugs are advised in treating back pain. The acute cases may require corticosteroid injections or even surgery.

4. Ginger roots have anti-inflammatory properties and prevent the production of leukotrienes and prostaglandins, which are responsible for inflammation.

5. Application of hot peppers like Cayenne pepper and Red capsicum supplements reduce the back pain to a great extent. These contain a compound called capsaicin that helps in treating this condition.

6. Drinking few cups of Chamomile, horsetail tea regularly also reduces this problem.

7. Massage with Rumatone Gold oil helps in treating the back pain.

Read about Back Pain Treatment. Also know about Arthritis Joint Pain Relief supplements. Find powerful herbal Erectile Dysfunction Pills to improve lovemaking performance.

Dr Andrew Napier





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Back Pain Sciatica Treatment, Causes and Symptoms That Work

Sciatica is a common form of back pain, the pain which originates from the hip or buttocks and is gradually transmitted down the thighs to the legs, ankles and toes. The term “Sciatica” refers to the sciatic nerve that runs from the lower back through the buttocks passing to the legs. Sciatica pain is troublesome enough to restrict the free movements and the people above 50 are prone to this type of back pain. Sciatica if very often misdiagnosed with any leg pain that results due to sports or any strenuous activities and often it becomes challenging to the doctors in making the right diagnosis.

Causes

Back pain due to Sciatica is mainly caused due to the compression of the roots of the sciatic nerve due to the herniated lumber discs. Other causes may be –
1. Spondylolithesis
2. Lumbar spinal stenosis
3. Spinal tumors
4. Trauma
5. Piriformis syndrome

Symptoms

The main symptoms that almost confirm sciatica is the pain in the posterior region of the thigh which is transmitted to the legs, ankles and foot and the pain is much worse than other lower back pains. The pain often causes numbness in the legs. In prolonged suffering of Sciatica, the pain becomes localized in the buttocks and in the back of the thighs.

Treatment for Sciatica

1. Sufficient rest reduces the sciatica pain as it helps in reducing the inflammation of the nerves.

2. Medications like analgesics and other muscle relaxing injections and sprays are applied to reduce the pains.

3. In some cases microsurgery is also applied to alleviate the sciatica pain.

4. Physiotherapy is recommended in many cases in treating sciatica.

5. Regular exercises go a long way in curbing the problem of Sciatica.

6. Application of heat and ice packs are also very handy in reducing the pain. Many benefit from the alternate heat and cold treatments.

7. External application of oil of wintergreen, which is rich in methyl salicylate is useful for its anti-inflammatory properties that helps in reducing sciatica.

8. Rubbing St. John’s Wort oil diluted with olive oil also gives good results.

9. In acute Sciatica, a hot bath of Stinging Nettle herb is very beneficial. The leaves must be soaked in water for 12 hours and the strained water must be heated for bathing.

10. Taking tea of Horsetail herb reduces the pain, as it helps in building connective tissue.

11. Tea of Chamomile herb is also beneficial for this process.

12. Drinking hot milk with 2-3 cloves of raw garlic crushed in it provides relief from severe Sciatica pain.

13. Rumatone Gold massage oil reduces the sciatica pain.

Read about Back Pain Treatment. Also know about Arthritis Joint Pain Relief supplements. Find powerful herbal Erectile Dysfunction Pills to improve lovemaking performance.

Ryan Mutt

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Back Muscle Pain Relief Treatment, Causes and Symptoms

Back muscle pain is the second most common physical disorder after cold that is experienced by 90% of the people in some stages of life. The pains can be acute and sub acute resulting from different causes. Is US, this is one of the major causes for missing out quite a number of working days. Most of the muscle pain cases as referred by doctors are the result of “musculoligamentous injuries”, when the ligaments which remain attached to the bones get torn producing muscular sprain or when the muscle fibers are stretched abnormally producing muscular strain. The back muscle pain is undoubtedly very bothering producing enough discomfort in free movements, which are sometimes followed by unbearable pain.

Common symptoms are
1. Feeling of pain while bending or moving.
2. Constant muscle aches of varying intensities.
3. Stiffness of the muscles
4. Mild swelling

Causes
1. Sudden shock or injury in the back muscles.
2. Performing excessive strenuous jobs
3. Arthritis due to aging
4. Osteoporosis
5. Sciatica
6. Psychological stress
7. Tuberculosis

Leading a sedentary life or being a couch potato adds to the causes of the back pain. Regular exercise can prevent this problem naturally. You can also walk for half an hour (brisk walk).

Treatment

Muscle pains unless they turn out to be chronic and grave can be cured completely with regular medications and exercises.

1. Regular exercising improves the blood circulation in the muscles and strengthens them that help in treating the back muscle pain as well as preventing it. Moreover, it controls the bodyweight that lowers the risk of any muscular pain.

2. Maintaining erect posture while movement improves the condition.

3. Cold treatment through application of ice bag on the back muscle for few days provides relief from the pain.

4. Avoid over strains in work unless the pain subsides completely. Work can be resumed after the cure at a slow pace as the muscles take time in adjusting to the exerted forces.

5. Massaging aromatic oils of peppermint, spearmint and other mint family herbs containing menthol are beneficial in this treatment. Rumatone Gold oil is very good herbal massage oil to treat muscle pain. Massage regularly with Rumatone Gold massage oil for effective results. For effective treatment you can also take rumatone gold capsules. Regular intake of both capsules and massage with oil for 2-3 months give permanent relief.

6. The constituents of ginger roots inhibit the production of prostaglandins and leukotrienes, which are responsible for the pain and inflammation. Taking powdered ginger root regularly helps in reducing the back muscle pain.

Read about Back Pain Treatment. Also know about Arthritis Joint Pain Relief supplements. Find powerful herbal Erectile Dysfunction Pills to improve lovemaking performance.

Ryan Mutt

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Back Pain Relief Treatment, Causes and Symptoms that You Should Know

Back pain is such a common problem faced by many that can arise out of simple reasons, which are mostly left unheeded excepting those arising from the accidental injuries or aging. Most back pains are not serious and go away by applying simple remedies. If the underlying cause is age related arthritis or accident then it gives rise to grave situations demanding complex treatments with administration of drugs, injections, by wearing of specially made belts and undergoing frequent courses of physiotherapy. Herbal remedies in the form of oral supplements and massage are no less effective in providing the relief from pain in the back.

Symptoms

Back pains are serious botherations as they restrict the movement offering enough hindrance to carry out any work. Some symptoms are –
1. Pain in the back muscles, buttock that sometimes extend towards thighs and feet.
2. Stiffness and cramp in the muscles.
3. Feeling of pain while bending or moving.

Causes
1. Any physical injury that cause muscular sprain and strain.
2. Pressure exerted on the nerve roots when the pain extends below the thighs.
3. Age related arthritis
4. Degeneration of the spinal discs
5. Obesity
6. Spondylosis
7. Osteomyelitis
8. Pregnancy can also cause lower back pains.

Treatment

Back pain of varying degrees can be treated by self care methods, herbal remedies and through different types of medications.

1. Backache can be reduced by sleeping on a firm bed without any mattress.

2. In severe pains complete bed rest is advised along with good sleep.

3. Exercising regularly and brisk walking helps in reducing the backache.

4. Certain yoga postures are also beneficial in treating this problem.

5. People whose work involves long hours of sitting must do some stretching and bending exercises to prevent backache.

6. Heat treatment through infrared rays is applied to get relief from backache.

7. Application of hot peppers and cayenne peppers is a very useful herbal remedy to get relief from backache. Pepper contains the active ingredient capsaicin, which helps in the release of pain reducing endorphins.

8. Taking equal proportions of the herb Black haw and Cramp bark in measured doses gives good results in relieving backache.

9. Taking Epsom salt bath is another good remedy for arthritis related back pain. Epsom gets absorbed by the skin resulting in an enhanced blood circulation.

10. The herb ginger contains about 12 anti-inflammatory compounds and so taking ginger tea regularly reduces the back pain to a great extent.

Other medications involve the administration of various analgesics, anti-inflammatory drugs and local application of pain relieving sprays.

Read about Back Pain Treatment. Also know about Arthritis Joint Pain Relief supplements. Find powerful herbal Erectile Dysfunction Pills to improve lovemaking performance.

Ryan Mutt

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Causes, Symptoms and Treatments For Chronic Back Pain

Causes, symptoms and treatments for chronic back pain are different for each patient. For the most part, it depends on who you ask and their diagnosis. Some of the more common ones are ruptured disc, herniated disc, pinched nerve, and inflammation caused by muscle strain.

Common back pain rarely requires the services of a doctor or hospital. It is usually treated with Tylenol or Ibuprofin and goes away on its own in a day or two. Usually, the underlying reason for the pain in the first place is not addressed. The root cause is most likely bad postural habits.

When common back pain is left to go away on its own without posture corrections and doing exercises or stretches to treat the problem, it will likely come back as a recurring pain.

The reason most people don’t properly treat the cause of the pain is that they believe it requires the services of a physical therapist or chiropractor. That comes from years of being lead to believe that they cannot do anything for themselves when it comes to health care.

The truth is that you can take care of just about any non-traumatic back pain all by yourself. The exercises you need to do are simple. My three year old does extension with me when my back feels tight. It is cute, but it also shows how simple the exercises are.

If you don’t correct your posture and begin to do some basic exercises when you experience recurring pain, it will lead to chronic pain. Each time your back “goes out” will be worse than the time before until eventually the pain never goes away.

You end up with chronic inflammation in your lower back that burns 24 hours a day. It can be treated with NSAIDS such as Aleve. But the most you can hope for is a slight pain reduction.

If you continue to ignore your body, eventually the pain will get acute. You will be forced onto prescription medication to get relief. Muscle relaxing drugs and pain killers can only make the pain bearable until the acute episode is over. You are left with “only” your normal chronic pain. Freedom from pain is a far away dream.

If left untreated, regardless of which stage you may be in, the road leads to the same place. Unbearable lumbar pain, or maybe sciatica that makes taking a single step the most painful thing you have ever been through, and exceeded only by the next step.

If you are lucky you may get a Lortab or Vicodin to make the pain tolerable, but many doctors are afraid of prescribing them. Even if you get a strong narcotic, its benefit stops when you take the last pill.

Meanwhile, the discs remain compressed and out of shape and you are no better off. Bad posture remains, straining muscles and further compressing discs out of shape.

You can successfully treat your own chronic back problems and should do everything you can do for yourself before getting involved with doctors or others who require large payments for their often dangerous services, such as surgery and pills that list death as a possible side effect..

The main cause of all back problems is poor posture. Probably three out of four people who complain of back pain would be cured by correcting their sitting and standing postures.

Addressing and correcting your posture immediately at the onset of pain will prevent it from getting worse and usually end the pain just by restoring and maintaining your lumbar lordosis. That is the inward curve of your lower spine. It will also help relieve pain that you have had for a while and prevent it from getting worse.

Once you have corrected your sitting and standing positions and can consistently maintain your lordosis, you can address the painful results of your bad posture through extension exercise.

No matter what the cause may be attributed to, be it a disc issue or whatever, the treatment for it should start at home with simple extension exercises and postural corrections.

Both of these reverse the root causes of chronic back pain in the vast majority of those who suffer from it. And both can only be corrected by you.

You need to take it upon yourself to end your chronic pain. Let me show you a simple treatment that will help you stop the pain by teaching YOU how to correct the problems at the source.

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Back Pain Causes And Symptoms And Treatment For Bach Pain

Pain in the lower back or low back pain is a common concern, affecting up to 90% of Americans at some point in their lifetime. Up to 50% will have more than one episode. Low back pain is not a specific disease. Rather, it is a symptom that may occur from a variety of different processes. In up to 85% of people with low back pain, despite a thorough medical examination, no specific cause of the pain can be identified.

Read more on Home Remedies for Back Pain and Home Remedies for Joint Pain and Home Remedies for Arthritis

Symptoms of Back Pain

1.Pain is worse when you cough or sneeze

2.Pain or numbness travels down one or both legs

3.Pain awakens you from sleep

4.You are finding it difficult to pass urine or have a bowel movement

5.Pain is accompanied by loss of control of urination or bowel movements

Causes of Back Pain

1.Osteoporosis: The bones become thin and brittle leading to compression fracture of vertebrae resulting in back pain. The vertebral column becomes so weak that it cannot withstand minor stress.

2.Obesity: Obese people experience back pain frequently. The pain is felt in the neck and lower back. Weight loss can help in reducing this type of back pain.

3.Sleeping Posture: The position and surface on which one sleeps may cause back pain, such as hard surfaces and mattresses. The soft surface tends to put strain on the spine. Some positional changes can reduce this type of back pain.

4.Improper Seating: Back pain can be caused by sitting in an improper position for a prolonged period of time. Maintaining a good and straight posture, using ergonomically designed chairs, taking break for few minutes every hour and stretching helps to cure such back pain.

Home Remedies for Back Pain

1.Ask someone massage the affected area with herbal oils using knuckles and increasing pressure slowly. After a few minutes you will feel less discomfort. This gets rid of tension and relaxes the muscles in that area.

2.Every time you lift something, remember to bend your knees first, this will prevent your lower back from getting tense causing damage to your spine and back muscles.

3.Never twist while lifting this can have bad effect on your vertebrates.

4.Avoid lifting heavy objects in the last couple of weeks of your pregnancy.

5.Do not sit in couches, always sit in firm chairs supporting the lumbar area with a pillow. This will help you keep your waist and lower back in the proper position.

6.Apply St. john’s wort directly to the back area.

Dietaries for Backache

The diet of those suffering from backache should consist of a salad of raw vegetables such as tomato, carrot, cabbage, cucumber, radish, lettuce, and, at least two steamed or lightly cooked vegetables such as cauliflower, cabbage, carrot, spinach, and plenty of fruits, except bananas. The patient should have four meals daily. Fruit and milk are advised for breakfast, steamed vegetables and wholewheat wheat tortilla for lunch; fresh fruit or fruit juice in the evening; and a bowl of raw salad and sprouts during dinner.

The patient should avoid fatty, spicy, and fried foods; curd, sweetmeats and sugar; condiments; and tea and coffee. Foods that have been processed for preservation have few nutrients and should also be eliminated from the diet.

Read more on Home Remedies for Back Pain and Home Remedies for Joint Pain and Home Remedies for Arthritis

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Symptoms, Causes and Treatment for Back Pain

Pain in the lower back or low back pain is a common concern, affecting up to 90% of Americans at some point in their lifetime. Up to 50% will have more than one episode. Low back pain is not a specific disease. Rather, it is a symptom that may occur from a variety of different processes. In up to 85% of people with low back pain, despite a thorough medical examination, no specific cause of the pain can be identified. Back pain can have many underlying reasons, but often no specific cause will be found and the pain will stop. This chapter tries to touch on many of the causes of back pain and proper evaluation and diagnosis.

 

Back Pain Symptoms

 

Pain in the lumbosacral area (lower part of the back) is the primary symptom of low back pain.

 

The pain may radiate down the front, side, or back of your leg, or it may be confined to the low back.

The pain may become worse with activity.

Occasionally, the pain may be worse at night or with prolonged sitting such as on a long car trip.

You may have numbness or weakness in the part of the leg that receives its nerve supply from a compressed nerve.

 

Causes of Back Pain


Kidney problems

 

Kidney infections, stones, and traumatic bleeding of the kidney (hematoma) are frequently associated with low back pain. Diagnosis can involve urine analysis, sound-wave tests (ultrasound), or other imaging studies of the abdomen.

 

Pregnancy

 

Pregnancy commonly leads to low back pain by mechanically stressing the lumbar spine (changing the normal lumbar curvature) and by the positioning of the baby inside of the abdomen. Additionally, the effects of the female hormone estrogen and the ligament-loosening hormone relaxin may contribute to loosening of the ligaments and structures of the back. Pelvic-tilt exercises and stretches are often recommended for relieving this pain. Women are also recommended to maintain physical conditioning during pregnancy according to their doctors’ advice.

 

Find powerful herbal remedies Herbal Ointment for Quick Topical Pain Relief


Back Pain Treatment

 

General recommendations are to resume normal, or near normal, activity as soon as possible. However, stretching or activities that place additional strain on the back are discouraged.

 

Sleeping with a pillow between the knees while lying on one side may increase comfort. Some doctors recommend lying on your back with a pillow under your knees.

No specific back exercises were found that improved pain or increased functional ability in people with acute back pain. Exercise, however, may be useful for people with chronic back pain to help them return to normal activities and work.

Nonprescription medications may provide relief from pain.

Also read more Relief from Back Pain

Joint Pain Relief and also more read on ayurvedicherbalcure.com





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Back Pain: Types And Symptoms

Nowadays, suffering from back pain is a very common thing. In the US, on an average 3 million people visit doctors to get treated daily. Though in most cases proper rest and exercises may heal the pain, some patients require undergoing surgery for recovery. However, recently the American Academy of Orthopedic Surgeons has strongly recommended against the popular procedure of vertebroplasty for the treatment of spinal compression fractures, which involved injecting bone cement into the spinal vertebrae. According to them the surgery fails to give the type of benefit it was previously expected to provide.

There can be different areas of occurrence for back pain. Types of pain depending upon these can be categorized into the following:

1. Radicular Lower Back Pain: This pain also known as sciatica is felt in the lower back area, legs and thighs. It is caused by compression of the lower spinal nerve or herniated disc. It may also start due to diabetes or injury to the nerve root.

Symptoms: The pain starts from the lower back and follows a specific nerve path into the thighs and legs. The pain is often deep and steady. Certain positions or activities like sitting or walking may increase the pain.

2. Axial Pain: This type is the most common one. The pain occurs only on the lower back region and other parts of the body do not get affected. This is also known as simple or mechanical back pain.

Symptoms- The degree of pain varies greatly from dull to sharp, intermittent to constant. The pain may increase with certain activities like playing tennis or sitting at a desk for prolonged period.

3. Referred Pain: It is not a common type like the previous two. The roots of this type are identical as that of simple axial back pain.

Symptoms: The referred pain is usually felt in the low back area and it radiates slowly into the groin, upper thighs and buttocks. Though the pain moves around, it does not go below the knee. The patient experiences an achy, dull pain which comes and goes often.

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Causes, Symptoms and Treatment of Lower Back Pain

Several individuals all over the world are plagued by lower back pain. Lower back pain has different causes and different symptoms also arise. Back pain can be severe, chronic and acute. In search for answers, here are the causes, symptoms and treatment for the aching back.

Symptoms:

1. Severe pain in the back while lifting objects whether it is light or heavy.
2. Unable to stand up or walk because of pain in the back
3. Numbness in the back and spine
4. Pain is felt when coughing or sneezing
5. Pain that in the lower part of the body that lasts for hours or even longer.
6. Muscles are stiff or tender with combined pain.
7. The hips, legs, joints and knees are also in pain.

Causes:

1. Lumbar muscle strain – Strained muscles in the lower part of the body causing lower back pain.
2. Arthritis – A degenerative disease that affects the elderly. Joints in the hands, knees and other parts of the body are inflamed causing lower back pain.
3. Spinal stenosis – A condition wherein the spinal canal is constricted causing severe pain in the back.
4. Osteoporosis – Commonly affects the elderly. It is a kind of disease that weakens the bones causing generalized discomfort in the back or fractures as well.
5. Herniated disc – Also known as ruptured disc. The bones in the spine slips to its proper alignment and the nerve roots are pinned causing it to bulge hence lower back pain is felt.
6. Obesity – Obesity is a weight problem that also causes lower back pain in individuals. Because of excess weight, the spinal structure of the body cannot fully support the whole body causing pain in the back.
7. Pregnancy – Being overweight during pregnancy can also cause backache.
8. Kidney diseases – Kidney stones, kidney infection and kidney failure may help cause lower back pain.
9. Injury – Severe cases of accidents that causes injury like fractures, blow in the back, sudden impact due to falling from the bed or chair can also cause lower back pain.

Treatments:

1. Proper exercise can help relieve lower back pain. There are back exercises that can be applied to treat the hurting. Make sure not to exert more pressure because it can aggravate the pain in the back.
2. Diet – Nutritious foods should be in your diet to strengthen your body against diseases that cause back ailments. Foods rich in protein and calcium are needed to repair worn out muscles and to build up bone strength.
3. Medicines that can be purchased over the counter give temporary relief of lower back pain.
4. Heat pads and ice packs can be applied to the affected area in the back to stop the pain.
6. Herbs like ginger, capsaicin, and other herbs can also help alleviate lower back pain.
7. Surgery is the last resort if the pain in the back is severe and it cannot be treated by other remedies.

These are the causes, symptoms and treatments of lower back pain. A doctor’s advice should be the first priority for correct diagnosis and treatment.

How to end your back pain problems as fast as possible. Learn the secrets from a ‘survivor’ of back pain at http://www.removemybackpain.com/backpaincure

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